Many people don’t realize that health is a lifelong pursuit. Thankfully, it can be made easier by having the right tools. Even if you’re not feeling sick, there are many tests that can help monitor your general health and make sure you are living the best life possible. It’s never too early to take steps to improve your well-being and future wellness!
3. Cholesterol and Lipids Test
4. HbA1C Test
5. Heart Health Test
Have heart palpitations? High blood pressure leading to stroke or heart attack? You can find out everything you need to know with this test. Elevated levels of homocysteine, clogged arteries, and other factors can be monitored with this test to help you take care of your health. The earlier you identify a problem, the easier it is to treat and control.
6. FIT Colon Cancer Screening Test
7. Sleep and Stress Test
Stress is linked to a number of physical ailments, but studies now suggest that it can be directly linked to poor sleep habits as well. Find out if you are overexerting yourself with this test. A simple saliva sample can help you identify the best ways to improve your lifestyle and get a better night’s sleep.
8. Heavy Metals Test
Heavy metals like mercury, lead, and arsenic can cause serious side effects when they build up in your body. They can cause brain damage, low IQ, kidney damage, and cancer if not removed from the body quickly enough. This test can show you exactly how much heavy metals are in your body and advise you on the best ways to remove them.
10. B Vitamins Test
B vitamins are very essential for good health and play a large role in cell growth, metabolism, and tissue repair. This test can tell you exactly how much of each B vitamin is in your body and give you tips to improve your health with these nutrients. You can use these as a foundation to improve your lifestyle.
With these ten tests, you can begin to monitor your own health in a variety of ways. You can begin to take better care of your body regardless of how much you are currently doing. These tests are not only beneficial for health issues, but they’re also very helpful for general wellness and protection against disease.